Thursday, September 09, 2010
   
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Schedule

Schedule for Adults


Time Monday Tuesday Wednesday Thursday Friday Saturday
11am - 12pm BJJ (Open Mat) BJJ BJJ Submission Wrestling (Open Mat)   Open Mat All Levels

5:30pm - 7pm

 

 

 

 

Open Mat All Levels

 
6:30pm - 8pm

BJJ - Mat 1 - White Belts

Mat 2 - Blue - Black Belts 

BJJ - Mat 1 - White Belts

Mat 2 - Blue - Black Belts

 BJJ - All Levels Submission Wrestling (No-Gi)    



Schedule for Teens and Children
Time Monday Tuesday Wednesday Thursday Friday Saturday
5:30pm - 6:15pmBJJ All Levels (5 - 6yrs)BJJ All Levels (5 - 6yrs)BJJ TEENS (12 - 16yrs) BJJ TEENS (12 - 16yrs)

 

 

5:30pm - 6:25pm Self-Defense and Boxing (Kids and Teens) BJJ All Levels (7 - 11yrs) BJJ All Levels (7 - 11yrs)

 

    

 

Schedule for Boxing (Must have all EQUIPMENT to participate)
Time Saturday Sunday



11am - 12:30pm  Boxing (Teens and Adults)          
1pm - 2:30pm   Boxing (Teens and Adults)        
             

 

Resources

More Classes

New Sponsors!

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Bully Prevention

Bullys will always pick on the kid who is "weak". It's usually the person who doesn't know how to defend him/herself because of the lack of self-confidence or lack of self-defense skills.

Our classes are taught to teach your child to always use common sense before self-defense. Knowing how to respond if getting "picked on" is priceless. Teaching your child these life-long skills are worth the investment.

Design By: Atomic Bliss Design